Not a day goes by when I am not asked a question by a patient about cholesterol. “I thought high was over 260″? ”My father-in-law had a heart attack and his cholesterol level was normal”. ”What’s this new cholesterol calculator thing that now says the numbers don’t matter”? It’s no wonder people are confused with all this conflicting information being spread. Below I have posted a video that does a fairly good job educating people on the topic.
Dr. Guy Reikman will be speaking at the North Carolina Spring Convention this year. I love the vision he has for Life University and for the healthcare in our country!
Twice the Workout, Half the Time
Whether you’re an exercise veteran, new to the game or somewhere in between, you’ve probably already learned one of the most important lessons: You have to make time to work out. Chances are your daily schedule isn’t going to open wide anytime soon and give you hour after hour of unfilled time slots to hit the gym.
Everyone’s busier than ever, which means creative ways to stay fit – without going into fits – are becoming increasingly desirable.Read More